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District 2 Public Health

District 2 Public Health

Prevent. Protect. Promote.

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Type 2 Diabetes is Preventable

Learn about Prediabetes

Prediabetes often has no symptoms, but it is important to know where you stand. Take a quick assessment to find out if you are at risk.

Diabetes en español

¿Qué es la prediabetes?

Haga la Prueba de riesgo de prediabetes de 1 minuto. 

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Healthy Living Topics

  • Chronic Disease Prevention – Home
    • Cholesterol
    • Diabetes
    • Healthy Eating
    • High Blood Pressure
    • Physical Activity
    • Tobacco Prevention

Healthy Living Resources

Diabetes

  • https://diabetes.org/
  • https://www.nutrition.gov/topics/diet-and-health-conditions/diabetes
  • https://www.cdc.gov/diabetes/prevention/

Heart Health

  • https://millionhearts.hhs.gov/tools-protocols/tools.html
  • https://www.niddk.nih.gov/health-information/weight-management
  • https://www.cdc.gov/heartdisease/index.htm

Physical Activity

  • https://www.cdc.gov/physicalactivity/index.html
  • https://health.gov/moveyourway

Healthy Eating

  • https://www.myplate.gov/
  • https://www.nhlbi.nih.gov/health-topics/dash-eating-plan
  • https://www.nutrition.gov/topics/healthy-living-and-weight

Check out what's happening across District 2

District 2 Public Health

10 hours ago

District 2 Public Health
#diabetesawarenessmonthAnother way to prevent #diabetes is through your diet. Make a nutritional plan that includes healthy foods and is easy for you to follow. When you are grocery shopping, try to shop on the perimeter of the store where fruits, vegetables, and lean meats are found. ... See MoreSee Less

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District 2 Public Health

6 days ago

District 2 Public Health
#HappyThanksgiving! Make sure you are doing everything you can to protect yourself and family from #flu germs. Here are some tips to protect your health during your gatherings. 🔴Wash your hands often🔴Cough into the crook of your elbow or arm🔴 Avoid touching your face 🔴 Get a flu shot ... See MoreSee Less

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District 2 Public Health

6 days ago

District 2 Public Health
#HappyThanksgiving our health departments will close at 1pm TOMORROW. They will reopen on Monday, November 28. If you need any of our services get in TODAY! Have a #healthy and #safe Thanksgiving. ... See MoreSee Less

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