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Type 2 Diabetes is Preventable

Learn about Prediabetes

Prediabetes often has no symptoms, but it is important to know where you stand. Take a quick assessment to find out if you are at risk.

Diabetes en español

¿Qué es la prediabetes?

Haga la Prueba de riesgo de prediabetes de 1 minuto.

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Healthy Living Topics

Chronic Disease Prevention – Home

Healthy Living Resources

Diabetes

www.diabetes.org/
www.nutrition.gov/topics/diet-and-health-conditions/diabetes
www.cdc.gov/diabetes/prevention/
www.cdc.gov/diabetes/basics/index.html

Heart Health

www.millionhearts.hhs.gov/tools-protocols/tools.html
www.niddk.nih.gov/health-information/weight-management
www.cdc.gov/heartdisease/index.htm
www.cdc.gov/bloodpressure/index.htm

Physical Activity

www.cdc.gov/physicalactivity/index.html
OASH - Move Your Way Community Resources

Healthy Eating

www.myplate.gov/
www.nhlbi.nih.gov/health/dash-eating-plan
www.nutrition.gov/topics/healthy-living-and-weight

Tobacco Prevention

www2.heart.org
www.cdc.gov - e-cigarettes
www.tobaccofreekids.org/
www.cdc.gov - secondhand smoke
www.truthinitiative.org
www.becomeanex.org/

Check out what’s happening across District 2

District 2 Public Health

1 week ago

Life can turn upside down during an emergency such as a natural disaster or a health concern. During this period, exposure to trauma can negatively affect mental health long-term. 🧠The Emergency Preparedness team collaborates with mental health professionals before, during, and after emergencies to ensure effective recovery and community wellness. Working together strengthens community resilience, and recovery is possible with the right support. 👥💚#mentalhealthawarenessmonth #mentalhealth #recovery #EmergencyPreparedness #district2publichealth ... See MoreSee Less

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District 2 Public Health

2 weeks ago

High blood pressure is dangerous because it usually has no symptoms, but it’s a leading risk factor for heart disease and stroke. 🫀Checking your blood pressure at home is a simple, yet powerful way to stay on top of your health, according to the World Health Organization. Early detection, regular monitoring, and proper treatment can help prevent many hypertension-related complications. 💪To learn more information about hypertension, visit: www.who.int/health-topics/hypertension#tab=tab_1#Hypertension #HighBloodPressure #ChronicDiseasePrevention #District2PublicHealth ... See MoreSee Less

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District 2 Public Health

2 weeks ago

Mental health affects every part of our lives. Economic instability, housing insecurity, unemployment, and limited access to healthcare can all negatively impact mental well-being. 🧠🌿Because these challenges are deeply connected to our overall health and safety, Public Health Emergency Preparedness plays a vital role in supporting community wellness and improving access to care. Building community resilience helps us all be prepared for unexpected health emergencies and natural disasters. ⛈️During Mental Health Awareness Month, take time to learn about mental health so we can lead with compassion and empathy in our homes and communities. 🤝To learn more about mental health conditions, signs, and tips, visit: www.samhsa.gov/mental-health/what-is-mental-health#EmergencyPreparedness #mentalhealthawarenessmonth #mentalhealth #mentalhealthawareness #district2publichealth ... See MoreSee Less

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