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Type 2 Diabetes is Preventable

Learn about Prediabetes

Prediabetes often has no symptoms, but it is important to know where you stand. Take a quick assessment to find out if you are at risk.

Diabetes en español

¿Qué es la prediabetes?

Haga la Prueba de riesgo de prediabetes de 1 minuto.

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Healthy Living Topics

Chronic Disease Prevention – Home

Healthy Living Resources

Diabetes

www.diabetes.org/
www.nutrition.gov/topics/diet-and-health-conditions/diabetes
www.cdc.gov/diabetes/prevention/
www.cdc.gov/diabetes/basics/index.html

Heart Health

www.millionhearts.hhs.gov/tools-protocols/tools.html
www.niddk.nih.gov/health-information/weight-management
www.cdc.gov/heartdisease/index.htm
www.cdc.gov/bloodpressure/index.htm

Physical Activity

www.cdc.gov/physicalactivity/index.html
www.health.gov/moveyourway

Healthy Eating

www.myplate.gov/
www.nhlbi.nih.gov/health-topics/dash-eating-plan
www.nutrition.gov/topics/healthy-living-and-weight

Tobacco Prevention

www2.heart.org
www.cdc.gov - e-cigarettes
www.tobaccofreekids.org/
www.cdc.gov - secondhand smoke
www.truthinitiative.org
www.cdc.gov - secondhand smoke
www.becomeanex.org/

Check out what’s happening across District 2

District 2 Public Health

3 days ago

Don’t guess your HIV status, know it. 💪To make an appointment for HIV testing or to learn about PrEP or our condoms by mail services, contact District 2 Public Health Navigator.📞 Call: 762-900-8000💻 Visit: phdistrict2.org/std-hiv-testing/#SafeIsSmart #HIVAwareness #District2PublicHealth ... See MoreSee Less

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District 2 Public Health

1 week ago

🔌 Did you know that power outages can happen during winter storms? ❄Winter storms are a "combination of heavy snow, blowing snow and/or dangerous wind chills" (NOAA). ⛄ During these conditions, trees and power lines heavy with snow or ice may snap or fall. This could affect utilities, transportation, stores, gas stations, ATMs, and electrically powered medical devices. Here are simple steps to prepare for winter storm power outages:1️⃣ Remember to always use a generator outside, at least 20 feet away from your home and windows.2️⃣ Have a backup plan for refrigerating medicines or charging medical devices.During a power outage, unplug appliances and electronics to prevent harm from electrical surges.3️⃣ During a power outage, unplug appliances and electronics to protect them from electrical surges.4️⃣ During a power outage, food will be safe for up to 4 hours in a refrigerator, 24 hours in a half-full freezer, and 48 hours in a full freezer (CDC). If the food has an unusual smell, color, or texture, stay safe and throw it out. 5️⃣ If the cold becomes extreme and you're not able to heat your home, go to a community location with power. #emergencypreparedness #poweroutage #winterweather #WinterReady #district2publichealth ... See MoreSee Less

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District 2 Public Health

1 week ago

💪 Taking control of your HIV risk starts today!To make an appointment for HIV testing or to learn more about PrEP, contact District 2 Public Health Navigator:📞 Call: 762-900-8000🔍 Visit: phdistrict2.org/std-hiv-testing/#SafeIsSmart #hivawareness #HIVRISK #hivprevention #HIVTesting #HIV #district2publichealth ... See MoreSee Less

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