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Type 2 Diabetes is Preventable

Learn about Prediabetes

Prediabetes often has no symptoms, but it is important to know where you stand. Take a quick assessment to find out if you are at risk.

Diabetes en español

¿Qué es la prediabetes?

Haga la Prueba de riesgo de prediabetes de 1 minuto.

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Healthy Living Topics

Chronic Disease Prevention – Home

Healthy Living Resources

Diabetes

www.diabetes.org/
www.nutrition.gov/topics/diet-and-health-conditions/diabetes
www.cdc.gov/diabetes/prevention/
www.cdc.gov/diabetes/basics/index.html

Heart Health

www.millionhearts.hhs.gov/tools-protocols/tools.html
www.niddk.nih.gov/health-information/weight-management
www.cdc.gov/heartdisease/index.htm
www.cdc.gov/bloodpressure/index.htm

Physical Activity

www.cdc.gov/physicalactivity/index.html
OASH - Move Your Way Community Resources

Healthy Eating

www.myplate.gov/
www.nhlbi.nih.gov/health/dash-eating-plan
www.nutrition.gov/topics/healthy-living-and-weight

Tobacco Prevention

www2.heart.org
www.cdc.gov - e-cigarettes
www.tobaccofreekids.org/
www.cdc.gov - secondhand smoke
www.truthinitiative.org
www.becomeanex.org/

Check out what’s happening across District 2

District 2 Public Health

1 day ago

Mental health affects every part of our lives. Economic instability, housing insecurity, unemployment, and limited access to healthcare can all negatively impact mental well-being. 🧠🌿Because these challenges are deeply connected to our overall health and safety, Public Health Emergency Preparedness plays a vital role in supporting community wellness and improving access to care. Building community resilience helps us all be prepared for unexpected health emergencies and natural disasters. ⛈️During Mental Health Awareness Month, take time to learn about mental health so we can lead with compassion and empathy in our homes and communities. 🤝To learn more about mental health conditions, signs, and tips, visit: www.samhsa.gov/mental-health/what-is-mental-health#EmergencyPreparedness #MentalHealthAwarenessMonth #mentalhealth #mentalhealthawareness #district2publichealth ... See MoreSee Less

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District 2 Public Health

1 week ago

Staying active can be fun! Exercising through activities you like can make fitness a sustainable part of your routine. 💪🏾 Kids and teens need at least 60 minutes of physical activity daily. Adults need at least 150 minutes of physical activity weekly, plus muscle-strengthening activities. Move your way! 🙌🏽To learn more tips to stay active, visit: odphp.health.gov/moveyourway#ChronicDiseasePrevention #MoveYourWay #district2publichealth ... See MoreSee Less

Move Your Way: Try Something Different

www.youtube.com

Hate going to the gym? Find ways to get active that work for you!Learn more tips on how to get active here: youtu.be/dAaB8XDUi4I

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District 2 Public Health

2 weeks ago

Find the latest updates in the March/April edition of "EP News and Views"! ☀️This edition of the Emergency Preparedness and Response Newsletter features the annual Piedmont University Exercise, as well as valuable wildfire preparedness tips to help keep our community safe! 🤝#EmergencyPreparedness #District2PublicHealth #WildfirePreparedness ... See MoreSee Less

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